Date(s) - 08/28/2019
12:00 pm - 1:15 pm
Main Library Laros Room
Each week you will relax and cultivate a sense of well-being with gentle exercises that focus on conscious breathing and healthy physical body alignment. Wear loose-fitting clothing and bring a yoga mat or beach towel. No prior yoga experience is necessary. Led by Wendy Thomson, M.Ed., LPC RYT, Licensed Professional Counselor and Registered Yoga Teacher.
Bookings are closed for this event.